9 1/2 Weeks

That's (just about)how long it has been since I quit smoking.

I quit on January 2nd as my new years resolution.
Most people resolve to make changes and begin on the first of the month...... I decided the first of January is the day NOT to start (or quit) something. That's the day I'm most likely to struggle with and who needs that extra pressure after a night of celebrations.

So, with the help of the patch, I can declare myself smoke free for life. I have one more week to complete the ten week program - then I'm on my own.

I would normally say "wish me luck", but this time, I don't need any luck at all - I'm just happy with the extra cash in my purse and the stubborn determination to successfully remain smoke free.

Stay tuned for the weight loss and diet struggles I'll be posting about in the very near future.